What happens if you boil a banana and drink the water?
The bottom line
Banana tea is made from bananas, hot water, and sometimes cinnamon or honey. It provides antioxidants, potassium, and magnesium, which may support heart health, aid sleep, and prevent bloating. If you want to switch things up and try a new tea, banana tea is delicious and easy to make. Does boiling bananas help you lose weight? Why Consider Banana Tea for Weight Loss? Bananas contain Vitamin A, Vitamin B, antioxidants, lutein, potassium along with other nutrients.