How many hours of gaming a day is healthy?
The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment. How much gaming a day is healthy? The American Academy of Pediatrics suggests time allotted should be under 30 to 60 minutes per day on school days and 2 hours or less on non- school days. How many hours of gaming is unhealthy? The bottom-line: "One to nine hours per week seems to be safe, but playing more than nine hours -- one hour on weekdays and two hours on weekend days -- may be not recommended for children 7 to 11 years old,"