What will happen if I do 100 squats everyday?
Doing 100 squats daily has helped in muscling up my thighs and calves. Although they aren't as ripped, they are fairly toned and thankfully, there are no cellulite pockets anymore. Well, it is a universal perception that squats are just for your lower body. What happens if you do 100 squats everyday for a week? If you do 100 reps of anything, it ends up feeling like cardio. You start sweating, panting, and cursing.