How many push ups should a 14 year old do?
For a 14-year-old to be in the 50th percentile, a boy had to perform 24 push-ups and a girl, 10. A score of just 3 for a girl or 11 for a boy was considered poor and put them in the 10th percentile. Percentiles aren't considered at all at the Cooper Institute's FitnessGram. How many pull-ups should a 14 year old do? Boys nine to 12 should be able to do one pull-up; 13- to 14-year-olds, two pull-ups; 15 to 17, four pull-ups.