How do I lose my muffin top in 2 weeks?
Drink more water. ... Do some core workouts. ... Monitor your portions. ... Realise that stress is affecting your weight - and make relaxation a priority. ... Consume fat-burners like green tea and avocado. ... Ditch the sugar. How do you lose a muffin top fast? Cardio and HIIT training are crucial if you want to lose your muffin top! High-intensity interval training (HIIT) workouts have shown to be the most effective at reducing belly fat.