How much sleep do Navy SEALs get?
In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day. Successful completion of Hell Week truly defines those candidates who have the commitment and dedication required of a SEAL. How much sleep do you get in the Navy? Navy service members slept 5.9 hours on average, with 67% sleeping less than seven hours.